Sea Spaghetti Nutritional Info

Typical Analysis Of Sea Spaghetti Seaweed – Himanthalia Elongata

Mild and tasty, it can be boiled for a few minutes in water with a few drops of vinegar.

Then strained, chopped, and added to potato salads or green/red veg salads.

  • Protein: 6-11%
  • Fat: 0.5%
  • Carbohydrates: 61%
  • Vitamin C: 13-18 ppm
  • Calcium: 8,910-9,282 ppm
  • Iodine: 185 ppm
  • Iron: 22-40 ppm
  • Magnesium: 5,670-6,944 ppm
  • Manganese: 1-16 ppm
  • Sodium: 3-3.4%