Organic SeaVeg Dulse / Dillisk
Latin name: Palmaria palmata
Harvesting season: Autumn to Early Summer.
Rich in minerals, vitamins and trace elements, dulse also contains a fibre called Xilan, that is of great help detoxifying the digestive system.
It can be eaten as it is, as a healthy snack, or cooked in soups and stews.
The flakes form, called Fado’ Fado’ (Organic Irish Fado Fado Dulse Dillisk Flakes) can be sprinkled directly on food and it is especially appreciated on fish dishes as a last ingredient.
It can also be eaten as it is, chopped and added to salads.